Musings of a Bird
People ask me why they should work with a coach. Here’s what the research says.
I get asked a lot: why coaching and not therapy? Here’s what the data actually shows, they’re equally effective. So this isn’t about one being superior. It’s about what problem you’re solving. Therapy makes sense when you’re processing something. Coaching makes sense when you know what you want to create, but the systems around you (or inside you) keep getting in the way. This post is for the people in that second group.
Could it be there’s a future version of you waiting for you?
While I was helping other people harness their creativity, I was quietly struggling to do the same for myself. Afraid to fail. Afraid to be seen. Convinced that making space for my own creative life was something I hadn’t earned yet.
Here’s what changed.